MY STORY

My path to this work began long before it became my profession.

My own health challenges began early. Chronic allergies, eczema and digestive issues taught me firsthand that symptoms rarely exist in isolation.

Growing up between a physician father grounded in conventional medicine and a holistic-minded mother gave me two different ways of understanding health. Over time, I learned not to choose between them, but to recognize the value in both.

That perspective became the foundation of how I practice today.

I’ve always believed there is more to the story.

More than a lab result. More than a diagnosis. More than treating one symptom at a time.

I grew up between two worlds: a physician father grounded in conventional medicine and a holistic-minded mother who taught me to look beyond symptoms.

My own health challenges began early—chronic allergies, eczema and digestive issues that taught me firsthand how connected the body truly is.

Those experiences shaped the way I practice today: grounded in science, guided by the whole person, and never limited to a single symptom.

EXPERIENCE

Rooted in clinical experience. Guided by integrative care.

My work has spanned clinical nutrition, UCLA Health, bariatric and metabolic care, functional wellness, longevity, and private practice—giving me the experience to look beyond individual symptoms and understand how the pieces of your health connect.

Clinical Nutrition • Functional Wellness • Hormone & Metabolic Health • Biomarker Interpretation • Longevity & Preventive Health

MY PHILOSOPHY

I don’t want you to become dependent on another wellness expert. I want you to understand your body.

My role is to help you make sense of what your body is telling you, understand the why behind the choices we make, and give you the tools to move forward with clarity and confidence.

Because the goal isn’t simply to feel better. It’s to understand what helps you stay well.

THE WOMEN I WORK WITH

I support those who sense something has shifted—even if they can’t quite put their finger on what.

Maybe you’re doing everything “right,” but your energy, hormones, digestion, sleep, or metabolism no longer feel like they used to.

Maybe your labs look normal, but you don’t feel like yourself.

Or you’ve received so much conflicting advice that you no longer know what your body actually needs.

I understand that experience deeply. It’s part of what led me here.

And it’s why I work the way I do: listening closely, looking deeper, and helping you understand the patterns your body may be trying to communicate.

WHAT I HOPE FOR YOU

The goal is for you to feel like yourself again—and know how to care for the woman you’re becoming.

I believe good care should leave you with more than a plan. It should leave you with a deeper understanding of your body, greater clarity around what you need, and the confidence to carry that knowledge forward.

My goal isn’t for you to need me forever. It’s for you to know yourself better because of our work together.

THE APPROACH

I connect the dots.

Your hormones, digestion, metabolism, blood sugar, sleep, stress, inflammation, and nervous system don’t operate independently.

Neither should your care.

Rather than chasing symptoms one at a time, I look at the patterns—your health history, labs, nutrition, lifestyle, stress, sleep, and the signals your body has been sending.

The goal is to understand what may be driving the imbalance, then turn that understanding into realistic, personalized care that fits your life.

Hormones • Digestion • Metabolism • Blood Sugar • Sleep • Stress • Inflammation • Nervous System • Lifestyle